YOGISEEDS AT WORK

Make room for a better workday.

Chair yoga, mindful breaks and office movement with Adri Zia. A little space to reset, wherever your team works.

Build your team program →Employee library

Live online · In person in Guanacaste · San José and other locations by arrangement

CHOOSE YOUR MIX

Your office wellness menu.

Choose the activities your team would enjoy. Combine short videos with live guidance, or start with a single team session.

For seated sessions, use a stable chair without wheels. Choose movements that feel comfortable; seated alternatives can be planned with the instructor.

One team. Different ways to pause.

01 / ON DEMAND

Office video library

Employees sign in to their approved company library and choose a short practice by topic, duration or language.

02 / LIVE ONLINE

A recurring reset

Schedule guided breaks for remote, office or hybrid teams. Agree session times, frequency and English or Spanish delivery with Adri.

03 / AT YOUR WORKPLACE

Bring wellness to work

Chair yoga, group practices or a 45–60 minute wellness workshop. Local visits and travel to San José can be quoted around your team and venue.

Request your corporate wellness proposal

MADE FOR YOUR COMPANY

Let’s shape your program.

Start with a pilot, a weekly rhythm or a custom combination. Pricing, library access period, session dates and travel are agreed in your proposal.

Sending a request does not book a session or activate employee access.

How does employee access work?

Once a company program is approved and activated, YogiSeeds adds the agreed employee emails. Each person uses their own verified account. Access follows the company’s agreed period; personal class credits are separate.

Can different shifts or locations participate?

Yes. Request separate live time slots and combine them with on-demand videos. Group size, delivery language and travel are planned before confirming.