YogiSeeds Wellness Hub logoYogiSeedsWELLNESS HUB

STRENGTH · MOVEMENT · CONFIDENCE

Personal training.
Built around you.

Private personal training in Playa Potrero or online with Adri Zia, a NASM-certified trainer. Request a session for one or two people.

Request personal training ↗
Adri performing a strength exercise on a training bench

YOUR PRACTICE WITH ADRI

Train with Adri, a NASM-certified personal trainer. Sessions are adapted to your experience and goals.

ADRI’S TRAINING

Experience across your practice.

PERSONAL TRAINING

NASM

Personal training certification from the National Academy of Sports Medicine, United States.

A plan for you

Tell Adri what you want to work toward, your current experience and the kind of support you are looking for.

Private attention

Personal training is currently offered as private sessions. Your request starts a conversation about a plan that fits you.

Details agreed together

Adri confirms availability, session length, location and price before your appointment is booked.

Adri performing a strength exercise with a dumbbell

YOUR PACE. YOUR PROGRESS.

Make room for feeling stronger.

Start with your goals and build a routine around your experience. Adri offers personal training for one or two people, in person or online.

Plan your first session ↗

TRAIN WITH ADRI

Strength and movement in action.

Adri training with dumbbells on a bench
Strength training with dumbbells.
Movement and strength at your own pace.

BEFORE YOU REQUEST

A few things to know.

How do I choose the right session?

Tell Adri about your goals and experience in the request form. She will review your request and agree on the session details with you.

Can I request a different session length?

Use the duration field to suggest the length you want. Adri confirms the duration and price before payment.

Where will we train?

Choose in-person training or an online session through the classroom. Adri confirms the location or classroom details before payment.

Can I use my group yoga credits?

Personal training is priced separately from group yoga classes and memberships. Your approved request will show the price in USD.

PRIVATE SESSIONS · BY REQUEST

Request personal training

Choose your preferred date and time. Adri checks her schedule and approves the appointment before payment. Your class is confirmed after payment is verified.

Private sessions are priced separately from group yoga credits and memberships.

  1. Choose a date and time
  2. Adri approves your request
  3. Complete payment
  4. Receive class confirmation

Adri confirms the location or online classroom details with your approved appointment.

All appointment times are Costa Rica time (UTC−6). Choose the time you want Adri to review.

Fitness sessions accommodate up to two people per hour.

Your fitness starting point

Help Adri shape your first session. These questions are optional.

Height and weight (optional)

Share only what you are comfortable sharing. Your answers are saved privately with your request for you and your instructor.

Choose feet and inches separately, or switch to centimeters.

Please do not include medical records or diagnoses. Discuss any relevant needs with Adri directly.

Cancellation policy

Please give at least 24 hours’ notice to cancel. Cancellations with less than 24 hours’ notice and no-shows are charged the session fee.

Track requests in My Bookings →

Appointment updates and payment instructions appear in My Bookings. Email updates are also sent when delivery is available.